Workshops Ashtanga 3 occasions: 30/9, 21/10, 18/11 kl 10-12

Interested in beginning Ashtanga Yoga practice? Ashtanga vinyasa yoga is a traditional powerful yet subtle yoga that synchronises breath with movement to slowly unveil not only the strength, flexibility and vitality of the physical body but also, over time, the rediscovery of the practitioners fullest potential on all levels of human consciousness, control of the senses[…]