Journey to the opening of your heart – Workshop Nov 23
Backbending workshop Date: November 23 Time: 3.00-5.30 pm Price: 350 SEK This workshop is appropriate for students of all levels. We spend 90% of our day sitting, standing, or even sleeping with a posterior curve in our spine (rounding the back forward). This habitual pattern eventually causes the vertebrae to mimic the action, slowly pressing[…]