Welcome to a 2 hr soul filled Flow Class with yoga teacher Susanna. In this class we will focus our intention on connecting to the root element, also known as our root chakra, based at the bottom of our spine. This chakra is associated with stability, security and the trust that ones basic needs are fulfilled. In today’s society we’re constantly under a lot of stress, pressure and stimulation. With a fast paced moving rhythm it’s easy to feel lost and disconnected. This class will be your opportunity to slow down, reconnect and move through your obstacles to arrive in a deeper state of bliss.
Price: 300:-, register at https://sigtunayogacenter.se/bokning or app, latest 12/10
Instruktör: Susanna Strand